Mouth-Watering Oregon Tuna Melts – Simple Recipe
Oregon Tuna Melts are a guilt-free indulgence that will transport your taste buds to the Pacific Northwest. With this recipe, I have perfected the alchemy of savory albacore tuna, tangy red onions, and gooey melted cheese. The real stars of these melts are the Oregon albacore tuna, which is responsibly caught and packed by hand. Trust me when I say that this sandwich will become a staple in your cooking repertoire.
But it’s not just about the taste – this melt recipe also boasts health benefits, being packed with protein and healthy fats. Plus, you can make it your own by adding your favorite spices or swapping out ingredients to suit your dietary restrictions. So join me in cooking up this delicious sandwich and impressing your friends with this oregon tuna melts recipe!
Why You’ll Love This Recipe
As a seafood lover, I understand the importance of a good tuna melt. And that’s why I’m excited to share my Oregon Tuna Melts recipe with you. Here’s why you’ll love it.
First and foremost, let’s talk about the star of the dish: the Oregon albacore tuna. Not only is this type of tuna a sustainable and ocean-friendly choice, but it also has a deliciously mild flavor and firm texture that holds up well in a sandwich. Trust me when I say that using high-quality ingredients like this will take your tuna melt game to the next level.
But this recipe isn’t just about the tuna – there are plenty of other elements that make it stand out. For instance, the addition of red onion, basil, and balsamic vinegar to the tuna salad adds layers of flavor and freshness that will make your taste buds sing.
And let’s not forget about the cheese. We’ve got a classic Swiss cheese paired with sharp cheddar for that perfect melty goodness that we all crave in a grilled sandwich. And on top of it all, we’ve got some zingy kosher dill pickles thrown in for good measure.
But perhaps my favorite thing about this recipe is how versatile it is. You can easily swap out ingredients based on what you have on hand or what flavors you prefer. Not into Swiss cheese? Try mozzarella instead. Want to add some heat? Toss in some crushed red pepper flakes. The possibilities are endless, so feel free to get creative.
In short, whether you’re looking for a quick lunchtime bite or a cozy comfort food dinner, these Oregon Tuna Melts are sure to hit the spot. Plus, they pair perfectly with a crisp Pinot Grigio or a cold beer – what could be better? Give this recipe a try and see for yourself why it’s become one of my all-time favorites.
Ingredient List
Canned Albacore Tuna
This tuna melt recipe uses canned albacore tuna, which is a popular choice for its mild taste and flaky texture. You will need two 6-ounce cans of drained tuna for this recipe.
Red Onion
A red onion adds a sweet and tangy crunch to the tuna salad sandwich. You will need 1/4 cup finely diced red onion for this recipe.
Mayonnaise and Dijon Mustard
The mayonnaise and Dijon mustard in this recipe give the tuna salad its creamy and tangy flavor. If you are not a fan of mayo, feel free to substitute with Greek yogurt or sour cream.
Olive Oil
Extra virgin olive oil is used to add richness and moisture to the tuna salad mixture. You will need 1/4 cup of olive oil for the salad and another 1 tablespoon to coat the bread before cooking.
Balsamic Vinegar
A tablespoon of balsamic vinegar adds a subtle sweetness to the tuna salad sandwich. You can also use red wine vinegar or apple cider vinegar as substitutes.
Kosher Dill Pickles
Chopped kosher dill pickles add a salty tang to the tuna salad mixture. You’ll need 1/4 cup of chopped pickles for this recipe.
Cheddar Cheese and Swiss Cheese
Cheddar cheese and Swiss cheese are classic choices for a grilled cheese-style sandwich such as this tuna melt recipe. The cheddar cheese is used inside the sandwich while Swiss cheese is melted on top of it.
Crushed Red Pepper Flakes and Basil
For added flavor, this recipe calls for a sprinkling of crushed red pepper flakes (for a little heat) and chopped fresh basil leaves. This herb gives a subtle aromatic note that perfectly complements the flavors in the tuna melts.
Slices of Bread
The sandwich base is made up of your favorite slices of bread (divided into four portions). Choose your bread wisely, whether it’s white, whole wheat or sourdough, you want something sturdy enough to hold all the delicious ingredients but still get crispy when grilled.
Unsalted Butter
The unsalted butter is generously spread on both sides of bread slices before being toasted or grilled on a press griddle, giving this grilled tuna sandwich extra richness and flavor.
The Recipe How-To
Oregon Tuna Salad recipe
In a medium bowl, mix together two 6 ounce cans of Oregon Albacore Tuna, 1/4 cup of finely diced red onion, and 1/4 cup of chopped kosher dill pickles.
In a small bowl, mix together 1 tablespoon balsamic vinegar, 1 tablespoon Dijon mustard, 1 teaspoon crushed red pepper flakes, and 1 teaspoon basil.
Whisk in 1/2 cup extra virgin olive oil until combined.
Pour dressing over tuna mixture and stir until well combined. Season with salt and pepper to taste.
Oregon Tuna Melts recipe
Preheat the oven to 350°F (180°C).
Grab bread slices, preferably something hearty like whole-grain or sourdough, and toast them to your liking.
Mix up the tuna salad sandwich recipe ingredients and scoop about 1/2 cup onto each slice of bread.
Top each with some Swiss cheese and then add another slice of bread on top. Spread the outsides of both slices with some softened unsalted butter or mayo substitute.
Heat a large pan over medium heat, and add sandwiches. Cook for about 4 minutes per side, until golden brown on each side, using a spatula to gently press the sandwiches down as they cook.
Alternatively, use a panini press or griddle to cook the sandwiches until the bread is toasted and melty cheese fills every crevice.
If you’re feeling more adventurous, try making an open-faced version that’s similar to a grilled cheese with tuna. Or go full-on hot sandwich mode with a pressed grilled tuna sandwich recipe.
For serving purposes, cut these into bite-sized pieces as part of party fare or enjoy them as a classic lunch sandwich.
Substitutions and Variations
One of the best things about this Oregon Tuna Melts recipe is that there are so many ways to customize it to suit your tastes. If you’re looking to switch things up, here are a few substitution and variation ideas for you to try:
– Mayo Substitute: If you’re not a fan of mayonnaise, or you’re looking for a healthier alternative, try substituting it with Greek yogurt. It will still add creaminess to the tuna salad without the added fat.
– Cheese Swap: If Swiss cheese and cheddar cheese aren’t your favorite types of cheese, feel free to mix and match with your preferred varieties. Gouda, mozzarella, or provolone can all make delicious options.
– Heat Level: If you want to add more heat to your tuna melts, increase the amount of crushed red pepper flakes in the tuna salad. You can also opt for pepperjack cheese instead of cheddar or Swiss.
– Herbaceous Flavors: For an herbaceous twist on the recipe, try adding chopped fresh herbs such as dill or parsley into the tuna salad mixture. It’ll add a fresh pop of flavor.
– Bread Selection: Use any sliced bread you like for this recipe, but try sourdough or whole wheat for a heartier sandwich.
– Wine Pairing: While Pinot Grigio is recommended in this recipe, any white wine or light beer would be great to serve with these melts.
These are just some ideas on how you can mix up this Oregon Tuna Melts recipe. Get creative and make it your own!
Serving and Pairing
Oregon Tuna Melts are a perfect choice for when you’re in the mood for a filling yet comforting meal that is both delicious and easy to prepare. The savory, cheesy goodness of this classic sandwich pairs brilliantly with a host of different sides and beverages, making it the ideal choice for both casual and upscale dining occasions.
One classic way to serve these tuna melts is alongside a bowl of piping-hot tomato soup. The creamy texture and tangy flavor of the soup perfectly balance the richness of the melty cheese and buttery toasted bread. If you’re feeling adventurous, try pairing your tuna melts with a crisp glass of Pinot Grigio or Chardonnay for an elegant twist on this classic comfort food.
Another great option is to serve your tuna melts with a side salad of mixed greens, cherry tomatoes, and sliced avocado tossed in a light balsamic vinaigrette. The bright acidity of the dressing pairs beautifully with the zesty flavors of the pickles, Dijon mustard, and crushed red pepper flakes in the tuna salad.
If you want to switch things up and make your meal more substantial, potatoes wedges or french fries go well as a side dish. You can also pair them with seasonal veggies like roasted asparagus, sauteed bell peppers, or grilled zucchini.
Whether you’re enjoying these delicious Oregon Tuna Melts at home for lunch or serving them as part of a party menu, you’re sure to love how versatile they are when it comes to pairing them with other dishes. Don’t be afraid to get creative with your choices – experiment with different sides and beverages until you find your perfect combination!
Make-Ahead, Storing and Reheating
One of the advantages of making Oregon Tuna Melts is that they can be prepped ahead of time and stored for consumption on a later date. You can prepare the tuna mixture ahead of time, and store it in an airtight container in the fridge for up to 2 days. When you are ready to assemble the sandwich, toast the bread lightly, add the cheese slices, spread the tuna salad on top, and broil until the cheese is melted and bubbly.
If by chance, you have some leftover Oregon Tuna Melts, refrigerate them in an air-tight container for up to 3 days. To reheat them, preheat your oven to 350°F and place the sandwiches on a baking sheet lined with parchment paper. Bake until heated through or for about 10 minutes.
You can also use a toaster oven or a panini press to reheat your sandwiches, which will offer you an added element of crispiness. Make sure to use a low heat setting when using a panini press or toaster oven so that you do not overheat or burn your tuna melts.
Oregon Tuna Melts can be reheated effectively, keeping them whether you want to enjoy it later or maximize leftovers. Just make sure to keep in mind these steps when reheating your tuna melts so that you can preserve their flavorful and crispy goodness!
Tips for Perfect Results
To get perfect results with the Oregon Tuna Melts recipe, there are a few tips and tricks that you’ll want to keep in mind. With these simple guidelines, you’ll be sure to have delicious and satisfying tuna melts every time you make them.
First and foremost, it’s important to choose high-quality ingredients for your tuna salad sandwich. Use only the best canned albacore tuna that you can find, and opt for organic and locally grown produce whenever possible. This will ensure that your melt sandwich is full of fresh flavors, and free of any additives or preservatives.
When it comes to making the tuna salad for the tuna melts, be sure to drain all excess liquid from the cans of albacore tuna before mixing the ingredients together. You don’t want your melt sandwich to be soggy or watered down. Additionally, reserve some of the olive oil from the can to drizzle over the bread before grilling – this will add an extra layer of flavor to your tuna melts.
Another tip for perfect results is to season your tuna salad well with salt, pepper, and any other spices or herbs that appeal to you. Don’t be afraid to add a little extra kick with some crushed red pepper flakes or Dijon mustard if you like your melt sandwiches on the spicier side.
When grilling your tuna melts on a panini press or griddle, be sure to heat it up well so that the cheese melts quickly and evenly. And speaking of cheese, don’t skimp on it! The combination of Swiss and cheddar cheese is what makes these melts so deliciously gooey and irresistible.
Finally, when serving your Oregon Tuna Melts, consider pairing them with a crisp Pinot Grigio or a refreshing beer. And don’t forget to enjoy every tasty bite – these melts are sure to become a favorite in no time!
FAQ
As a home chef, I know that it’s natural to have questions and concerns when trying out new recipes. Therefore, I’ve compiled a list of frequently asked questions about this Oregon Tuna Melts Recipe that will help ease any uncertainties you may have, so you can whip up this delicious meal with confidence. Let’s get started!
What is a tuna melt sandwich made of?
Let’s start by prepping our tuna melt sandwich. Begin by spreading some butter on two slices of bread, then place the tuna salad on one of the slices, with the plain side facing up. To add some extra flavor, go ahead and add a slice of delicious cheddar cheese on top of the tuna salad. Once you’ve assembled your sandwich, let’s move on to heating it up. You can either use a griddle or a skillet over medium heat to toast it to perfection. Trust me, this isn’t your average cold tuna salad sandwich – it’s a whole new level of deliciousness!
What wine is best with tuna melt?
When it comes to pairing wine with a tuna melt, my go-to choice is Pinot Grigio. Its crisp and light flavor complements the cheesy and seafood flavors of the sandwich without being too overpowering. You can also try matching your tuna melt with Sauvignon Blanc or Riesling wines for a different taste experience. Give it a shot and see which wine works best for your palate. Just remember to enjoy responsibly!
What do you eat tuna melt with?
It’s undeniable that certain potato-based dishes like French fries, steak fries, and potato chips are fantastic options for any meal. Moreover, tuna melt sandwiches can effortlessly complement other dishes such as tomato soup, a tossed salad, or sweet potato fries.
What can I use in tuna melt instead of mayo?
If you’re looking for a healthier alternative to mayonnaise in your salads, consider using Greek yogurt instead. It’s a versatile option that works well with tuna, chicken, egg, pasta, and potato salad. You don’t have to make a drastic change right away; you can start by replacing a portion of the mayo with Greek yogurt and gradually increasing the amount until you find the perfect balance. In addition, Greek yogurt can also be used as a mayo substitute in baking recipes. Give it a try and see how it works for you.
Bottom Line
In conclusion, the Oregon Tuna Melts recipe is a must-try dish that will leave your guests licking their fingers and begging for more. This delicious recipe combines the tangy flavors of red onion and kosher dill pickles with the savory taste of albacore tuna, swiss cheese, and cheddar cheese, creating a unique experience that is sure to satisfy even the most demanding palates.
The beauty of this recipe lies in its versatility, as you can make it your own by adding your favorite ingredients, such as sweet peppers or sliced avocado. You can also pair it with a refreshing Pinot Grigio to elevate its flavors and complement the dish’s richness.
If you’re looking for an easy-to-prepare dish that will impress your guests, then look no further than the Oregon Tuna Melts recipe. Whether you choose to serve it as an open-faced tuna salad sandwich or a grilled tuna cheese sandwich, this recipe is guaranteed to be a hit at your next gathering.
So what are you waiting for? Head out to your nearest grocery store and stock up on the necessary ingredients like extra virgin olive oil, canned albacore tuna, swiss cheese and mayo substitute to create this delectable Oregon Tuna Melts recipe for your friends and family. Your taste buds will thank you!
Oregon Tuna Melts Recipe
Ingredients
- 2 (6 ounce) cans albacore tuna
- 1/4 cup finely diced red onion
- 1/4 cup extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon minced basil
- 1/2 teaspoon crushed red pepper flakes
- salt & freshly ground black pepper
- 4 ciabatta rolls, split
- Dijon mustard, for spreading
- mayonnaise, for spreading
- 6 ounces swiss cheese or 6 ounces cheddar cheese, sliced in eight 1/4-inch-thick slices
- 16 slices kosher dill pickles, sliced lengthwise, 1/8-inch-thick
- 2 tablespoons unsalted butter, softened
Instructions
- In a medium bowl, mix the tuna with the onion, olive oil, vinegar, basil and crushed red pepper. Season with salt and pepper.
- Heat a panini press or griddle. Spread the cut sides of the rolls with mustard and mayonnaise and top each roll half with a slice of cheese. Spread the tuna salad on the bottoms and cover with the pickles.
- Close the sandwiches and spread the outsides of the rolls with the butter.
- Add the sandwiches to the press and cook over moderate heat until the cheese is melted, about 6 minutes.
- Cut the sandwiches in half and serve.
Your Own Notes
Nutrition
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Anna is a culinary expert who specializes in grilling delicious BBQ dishes. She also enjoys sharing her recipes and experiences with her foodie community on her blog. She’s the total package for any backyard barbecue!