Delicious Pasta Primavera Recipe Perfect for Spring
In a world full of fast-paced activities, nothing beats a well-cooked meal. The aroma, the flavors, and the satisfaction of eating something delightful can make any day better. And what better way to make a delicious meal than with the Chicken & Veggie Pasta Primavera recipe? This is an amazing recipe that will leave you and your guests wanting more.
This recipe is perfect for home chefs who love throwing parties and want to impress their family and friends. It’s a fantastic combination of chicken, veggies, and pasta primavera that will take your taste buds on a wild ride. It’s easy to cook, and anyone can make it with just a few ingredients – chicken breasts, penne pasta, garlic cloves, spring vegetables like peppers or roasted vegetables, parmesan cheese, olive oil, and white wine sauce.
The pasta primavera is light, creamy, and has a unique flavor that no other sauce can beat. And when you add chicken breasts to it, it becomes even more satisfying. The combination of chicken breast with fresh vegetables, garlic chicken sauce and mozzarella cheese is pure heaven for those looking for an easy but comforting dinner.
So don’t hesitate to try this Chicken & Veggie Pasta Primavera recipe at home today! It will leave everyone feeling happy and satisfied with the taste of the best homemade chicken pasta primavera!
Why You’ll Love This Recipe
This recipe is not just a simple chicken pasta primavera, it’s an absolute game-changer! Imagine perfectly cooked boneless skinless chicken breasts paired with a delightful garlic parmesan sauce made of 1% low-fat milk and parmesan cheese. You’ll find every bite to be creamy, savory and packed with flavor.
Now, what makes this recipe unique? The roasted spring vegetables! These veggies add not only color but also nutrition and texture to your pasta. This pasta primavera recipe is loaded with antioxidants and vitamins that not only benefits your health but also tastes great!
Let’s talk about how easy this recipe is to make. With simple instructions and limited ingredients, this dish can be whipped up quickly on a weekday after work or elegantly served at a dinner party. You’ll spend less time in the kitchen and more time enjoying the company of your family and guests.
The best part about this chicken pasta primavera recipe is its versatility. It can easily be adapted for vegan pasta dishes by swapping out the chicken for roasted vegetables. Penne pasta goes great with this creamy white wine sauce, making it a go-to option for plant-based meals.
Overall, whether you’re in the mood for a creamy chicken pasta salad, grilled chicken or fresh pasta, this chicken primavera will not disappoint you or your guests! The aroma alone will get them begging for second helpings. Trust me; this dish is worth it!
- 1 pound penne pasta
- 2 tablespoons olive oil
- 2 boneless skinless chicken breasts, grilled or cooked and cubed into small pieces
- 2 garlic cloves, minced
- 2 cups cooked spring vegetables (such as asparagus, peas, carrots, spinach, etc.)
- ½ cup 1% low-fat milk
- ¼ cup parmesan cheese, grated
- Salt and pepper, to taste
Note: You can use any vegetables of your choice, but make sure they’re colorful and vibrant to enhance the visual appeal of the dish. Also, feel free to experiment with vegan or plant-based options, like roasted veggies or cream sauce.
The Recipe How-To
First things first, you need to cook the pasta according to the package instructions. Make sure to generously salt the water as this will add flavor to the pasta.
Step 2: Cook the Chicken
While waiting for the pasta to cook, heat 2 tablespoons of olive oil in a large pot over high heat. Add 2 garlic cloves (minced) and sauté them until fragrant.
Add 1 pound of boneless, skinless chicken breasts (cut into bite-sized pieces), and season with salt and pepper. Cook the chicken for about 5-6 minutes or until it is cooked through and no longer pink.
Note: You can also use grilled chicken if you have some leftovers from a previous meal!
Step 3: Cook the Spring Vegetables
Once the chicken is cooked, remove it from the pot and set aside. In the same pot, add 2 cups of cooked spring vegetables such as asparagus, zucchini, bell peppers, or any vegetable you like – this is where you can get creative!
Cook for about 3-4 minutes or until crisp-tender. Remove from heat and set aside.
Step 4: Prepare the Creamy Parmesan Sauce
In a different pan, over medium heat, melt ¼ cup of butter. Add 2 garlic cloves (minced) and sauté until golden brown.
Reduce heat to low and add ½ cup of chicken broth, whisking constantly. Gradually add in 1% low-fat milk while continuing to whisk.
Once all ingredients are blended together, slowly pour in 2 tablespoons of parmesan cheese while stirring constantly. Keep simmering over low heat until cheese has melted and sauce has thickened.
Note: This is what makes our Chicken & Veggie Pasta Primavera recipe creamy!
Step 5: Combine All Ingredients Together
When the pasta is done cooking, drain it and add it directly to the pot with the cooked vegetables.
Add back in the chicken as well as the Parmesan sauce you prepared earlier. Toss everything together until completely combined.
Top with mozzarella cheese and garnish with fresh herbs like parsley or basil if desired.
Serve and Enjoy!
Substitutions and Variations
As a home chef, one of the best things about cooking is experimenting with different ingredients and seeing what works best. That’s why I love sharing substitution ideas with my readers. There are plenty of ways to make this chicken & veggie pasta primavera recipe your own.
One simple way to change things up is to try different vegetables. Don’t have any cooked spring vegetables or can’t find them at your local grocery store? No problem. Roasted vegetables work really well in this recipe too. Try swapping out the spring vegetables for some roasted red peppers or chopped asparagus.
If you’re looking to make this dish plant-based, you can easily swap out the chicken breasts for some grilled portobello mushrooms, zucchini, or eggplant. Just make sure to adjust the cooking time accordingly.
Another fun variation is to switch up the sauce. While this Chicken Primavera recipe uses a creamy parmesan sauce, you can also try a white wine sauce or a tomato-based sauce for a completely different flavor. For those who prefer vegan pasta dishes, make a cream sauce using unsweetened plant-based milk like almond milk, soy milk, or oat milk.
Finally, for those who are feeling adventurous and want an extra kick of spice, try adding some red pepper flakes or sriracha sauce to the dish.
So don’t be afraid to get creative with this recipe and try out some of these substitutions and variations. Who knows? You might just discover a new favorite dish!
Serving and Pairing
When it comes to serving pasta primavera, there are so many possibilities. You can enjoy your chicken and veggie pasta primavera on its own as a comforting and filling meal, or pair it with other dishes for an even more satisfying experience.
If you’re looking to add some greens to your dish, a simple side salad would make a great accompaniment. A classic Caesar salad or a fresh mixed greens salad with a tangy vinaigrette would both work well. You could even add roasted vegetables like bell peppers or asparagus to your salad for a bright and flavorful burst of color.
Another delicious pairing option is garlic bread or crusty sourdough bread. The crusty texture of the bread pairs perfectly with the creaminess of the pasta, while the garlic adds an extra layer of flavor that complements the dish beautifully.
If you’re in the mood for something more indulgent, try pairing your pasta primavera with a glass of white wine. The bright acidity and fruitiness of a Pinot Grigio or Sauvignon Blanc will help balance out the creamy sauce and enhance the flavors of your veggies and chicken.
Lastly, if you’re hosting an event or need to feed a large crowd, you could serve your chicken and veggie pasta primavera alongside some grilled chicken breast or meatballs. This will provide different options for any picky eaters while still keeping everything cohesive.
No matter how you choose to serve your chicken and veggie pasta primavera, don’t forget to finish off with a sprinkle of finely grated Parmesan cheese and freshly ground black pepper for that final touch of flavor.
Make-Ahead, Storing and Reheating
Preparing for a party can be a lot of work, but with this chicken and veggie pasta primavera recipe, you can ease some of the burden by making it ahead of time. Simply cook the pasta and chicken and store them separately in the refrigerator. When the time comes, you can combine them with the sauce and veggies for a quick and easy meal.
If you have any leftovers, store them in an airtight container in the refrigerator for up to three days. To reheat, simply place in a microwave-safe dish and heat on high for 1-2 minutes, or until heated through.
But why not take your leftovers up a notch by turning them into something new? Use the cooled pasta as a base for a creamy pasta salad by adding some diced tomato, cucumber, and avocado. Or toss it with some roasted vegetables for a plant-based meal option.
Whether you make it ahead of time, store your leftovers or turn them into something else entirely, this chicken and veggie pasta primavera recipe is sure to be a hit at any party or gathering.
Tips for Perfect Results
When it comes to making the perfect Chicken & Veggie Pasta Primavera dish, attention to detail is key. With a few simple but vital tips, your dish can transform from good to great in no time. Here are some tips for ensuring that your chicken pasta primavera recipe turns out perfect every time.
One important tip is to make sure you cook the chicken correctly. When cooking the boneless skinless chicken breasts, make sure they are fully cooked through without overcooking them. Overcooked chicken can become dry and tough and will affect the overall texture of your pasta dish. Undercooked chicken can also pose a risk of foodborne illness.
Another crucial tip is to make sure your primavera sauce is creamy and flavorful. To make the sauce, combining 1% low-fat milk with parmesan cheese and garlic powder. When making the sauce, be careful not to overcook it as this will cause it to thicken too much and lose its sweetness.
Additionally, when adding the vegetables, consider the quantities that you are adding in relation to your pasta. Make sure you don’t overcrowd your dish with too many veggies, as this can affect both the texture and taste of your chicken primavera creamy dish.
Lastly, consider using high-quality ingredients, including the Penne Pasta itself. Avoid using pasta or vegetables that are overcooked or undercooked as they will negatively affect the texture of your creamy pasta salad resulting in a less satisfying eating experience for you and your guests.
In conclusion, with these essential tips in mind, you should have a delicious Chicken & Veggie Pasta Primavera Dish that looks and tastes great every time you prepare it!
Now that you know how to make this delicious Chicken & Veggie Pasta Primavera Recipe, let’s take a look at some of the most common questions that people have about it. From substitutions to tips for perfect results, these FAQs will help you troubleshoot any issues you may encounter along the way and ensure that your pasta primavera turns out perfectly every time.
What is primavera sauce made of?
One of the easiest pasta sauces to make is pasta primavera sauce. This sauce requires just a few simple ingredients such as chicken broth, parmesan cheese, cream, basil, salt, and pepper. However, if you prefer to skip the sauce, you can also toss your pasta and veggies in some melted butter or olive oil, fresh parmesan cheese, salt, and pepper. This is a simple way to create a delicious and flavorful dish.
What does Primavera mean in cooking?
When referring to food, the term “primavera” is used to describe a dish that incorporates fresh vegetables. This culinary term is derived from the Italian word for “spring style” – primavera.
How many calories are in a chicken pasta Primavera?
This dish packs a punch with its impressive nutrient profile. Each serving contains approximately 451 calories, with a whopping 41.8g of protein and 44.9g of carbohydrates. It also provides 8.8g of dietary fiber and 9g of natural sugars. The dish has 12.1g of fat, including 2.8g of saturated fat, and 88.2mg of cholesterol. Its vitamin content is notable, with a serving containing 2589.9IU of vitamin A and 158.2mg of vitamin C. It also provides 154.1mcg of folate, 189.6mg of calcium, 4.8mg of iron, 81.5mg of magnesium, and 1183.5mg of potassium. However, it is important to keep in mind that these values may vary depending on ingredient substitutions or modifications.
How many carbs are in chicken primavera?
The pre-packaged meal known as Nutrisystem Chicken Primavera consists of 30 grams of overall carbs, with 27 grams of net carbs. It contains 4 grams of fat, 21 grams of protein and boasts of 250 calories.
In conclusion, this Chicken & Veggie Pasta Primavera recipe is the perfect way to bring together friends and family for an enjoyable meal. It’s a delicious, easy-to-make and creamy recipe that will leave your guests impressed and satisfied. Whether you’re hosting a dinner party or simply preparing a quick weeknight meal, this recipe is sure to be a hit.
Not only is this recipe versatile, it can also be easily customized to suit different dietary restrictions, such as by using plant-based proteins or gluten-free pasta. And with the added convenience of make-ahead options, storing and reheating tips and variations for leftovers, this recipe is truly a must-try.
So next time you’re looking for an easy yet impressive meal to serve your guests, remember to give this Chicken & Veggie Pasta Primavera recipe a try. Your taste buds (and your guests) will thank you.
Chicken & Veggie Pasta Primavera Recipe
- 1 (10 3/4 ounce) can campbell's Healthy Request cream of mushroom soup
- 1 cup 1% low-fat milk
- 3 tablespoons grated parmesan cheese (out of the can is fine)
- 1/2 teaspoon garlic powder
- 1 (16 ounce) bag california style mixed vegetables (Broccoli, Cauliflower, Carrots)
- 2 cups chicken breasts (boiled then cubed)
- 4 ounces mozzarella cheese (Freshly grated, or bagged)
- 150 g whole wheat linguine
- pepper, to taste (salt should not be needed)
- Boil chicken breast until done, drain and allow chicken to cool, chop into cubes, set aside.
- Steam vegetables (or par boil), set aside.
- Combine soup, milk, both cheeses, and garlic power and bring to simmer.
- Boil pasta.
- Add vegetables to soup mixture coat well and cover for ~10 minutes.
- Add chicken.
- Drain pasta once al dente.
- Add pasta to mixture, simmer ~5 minutes.
Your Own Notes
Recommended Recipes Just For You
Anna is a culinary expert who specializes in grilling delicious BBQ dishes. She also enjoys sharing her recipes and experiences with her foodie community on her blog. She’s the total package for any backyard barbecue!