Go Back
Balsamic Salmon

Balsamic Salmon Recipe

Chatelaine - April 2001 submitted by Dan Matheson, co-host of Canada AM.
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 11 mins
Course Main Course
Cuisine Italian
Calories 466.5 kcal

Ingredients
  

  • 4 pieces salmon fillets or 4 pieces salmon steaks
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons liquid honey
  • 1 1/2 tablespoons Dijon mustard or 1 1/2 tablespoons grainy mustard
  • 2 teaspoons sesame oil
  • 1 -2 teaspoon sesame seeds (optional)

Instructions
 

  • Preheat oven to 450F.
  • Place salmon, skin-side down, on a foil-lined baking dish.
  • In a bowl,stir vinegar with honey,mustard and oil.
  • Spoon over salmon.
  • Sprinkle with sesame seeds, if using.
  • Bake in centre of 450F oven til fish flakes with a fork from 11 to 12 minutes.
  • Remove with a metal spatula; try to leave fish skin on foil.

Your Own Notes

Click here to add your own private notes.

Nutrition

Serving: 345gCalories: 466.5kcalCarbohydrates: 10.3gProtein: 65.5gFat: 16.5gSaturated Fat: 2.9gCholesterol: 146.3mgSodium: 304.6mgFiber: 0.2gSugar: 9.9g
Keyword < 30 Mins, Beginner Cook, Easy, High In..., High Protein, Oven, Very Low Carbs
Tried this recipe?Let us know how it was!