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Chicken With Turnip Curry

Chicken With Turnip Curry Recipe

serve with boiled rice or roti.
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Prep Time 10 mins
Cook Time 50 mins
Course Main Course
Cuisine Indian
Calories 319.5 kcal

Ingredients
  

  • 250 g skinless chicken
  • 300 g turnips (peeled and cut into big cubes)
  • 1 large onion, sliced
  • 2 tomatoes, chopped
  • 4 green chilies
  • 6 garlic cloves (peeled)
  • 1/2 inch gingerroot, minced
  • 1/4 tablespoon garam masala
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon turmeric powder
  • salt
  • 2 tablespoons oil

Instructions
 

  • Boil turnips in 5-6 cups water. mashed it with water when its tender .
  • Cut the chicken into 2-3inch pieces.Put the onions,garlic,ginger,salt, chili powder, ground coriander, chicken and 1,1/2cups water in a heavy based pot. cook for 10 to 15 minutes, or until the meat is half cook.
  • Add oil ,tomatoes and potatoes and cook for 5 to 10 minutes.
  • then mashed turnips with water.
  • and cook for 10 to 15 minutes .then sprinkle Garam Masala.

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Nutrition

Serving: 297gCalories: 319.5kcalCarbohydrates: 23.1gProtein: 29.8gFat: 12.8gSaturated Fat: 2.3gCholesterol: 70.8mgSodium: 145.5mgFiber: 4.8gSugar: 11.3g
Keyword < 60 Mins, Asian, Indian, Pakistani
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