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No Boil Lasagna-Lower Fat

No Boil Lasagna-Lower Fat Recipe

This recipe is a combination of information off the Creamette box for no boil lasagna and my personal preferences.
5 from 1 vote
Prep Time 25 mins
Cook Time 1 hr
Course Main Course
Cuisine Italian
Calories 163.4 kcal

Ingredients
  

  • 4 ounces creamette lasagna noodles (8 noodles)
  • 1 lb extra lean ground beef
  • 26 ounces hunt's garlic and herb spaghetti sauce (1 large can)
  • 1 cup water
  • 2 teaspoons tomato paste
  • 1 teaspoon oregano
  • 2 teaspoons garlic powder
  • 16 ounces 1% fat cottage cheese
  • 1 tablespoon dried parsley
  • 1/2 cup parmesan cheese
  • 1 egg white
  • 2 cups light mozzarella cheese

Instructions
 

  • Brown ground beef in skillet, drain.
  • Add spaghetti sauce, paste, oregano, garlic powder and water. Stir until tomato paste is mixed. Keep on low heat.
  • In a med. bowl combine the cottage cheese, parsley, parmesean and egg white. Stir well.
  • Once the sauce just begins to boil, remove from heat.
  • In a 9 x12 baking pan, spoon in 1 cup of sauce mix, on top of that put 4 uncooked lasagna noodles (possibly 3 horizontal and 1 vertical). You do not need to make the noodles touch as they will expand while cooking.
  • Next spread 1/2 the cottage cheese mixture over the noodles. Sprinkle with 1 cup mozzarella cheese. Spoon 1/2 the remaining sauce over the cheese then layer the next 4 noodles. Put the rest of the cheese mixture and mozzarella cheese then on top of that spread out the remaining sauce.
  • Cover and bake for 60 minutes at 350 degrees or until the middle of the pan just begins to bubble.
  • Remove and let stand for 10 minutes before cutting.

Your Own Notes

Nutrition

Serving: 155gCalories: 163.4kcalCarbohydrates: 10.7gProtein: 19.2gFat: 4.4gSaturated Fat: 2.2gCholesterol: 34.3mgSodium: 305.7mgFiber: 0.5gSugar: 1.8g
Keyword < 4 Hours, Meat
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