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Ass Kickin' Chicken

Ass Kickin' Chicken Recipe

This spicy, savory chicken recipe was inspired by a veal cutlet recipe of similar nature. I like the chicken better.
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Prep Time 10 mins
Cook Time 6 mins
Course Main Course
Cuisine American
Calories 386.4 kcal

Ingredients
  

  • 1 cup all-purpose flour
  • 1 tablespoon paprika
  • 1 large egg
  • 1 teaspoon hot sauce
  • 1/2 cup pepato (*)
  • 4 boneless skinless chicken breasts, washed and patted dry
  • 1/4-1/2 cup olive oil

Instructions
 

  • *Pepato is a mixture of grated parmesan and pepper.
  • You can buy Alessi Pepato or prepare your own by grinding 2 tbs red pepper flakes in a coffee or spice grinder and mixing with 1/3 cup grated parmesan cheese.
  • Substitute black peppercorns if you do not have red pepper flakes.
  • Divide the flour evenly onto two plates.
  • To one, add the paprika, to the other add the Pepato (parmesan/pepper mixture.) In a shallow bowl, beat the egg with the hot sauce.
  • In a large saute pan, heat the oil over medium heat- do not let it smoke.
  • Dip the chicken breasts first in the flour/paprika mix, shake off excess flour, dip in the egg wash, coating both sides thoroughly, then dip in the flour/Pepato mix to cover well.
  • When oil is hot, add the chicken breasts.
  • Do not overcrowd.
  • Cook until the coating is golden brown, about three minutes each side.
  • Remove and place on paper towels to drain.
  • Serve on a bed of spring greens or romaine lettuce.

Your Own Notes

Nutrition

Serving: 178gCalories: 386.4kcalCarbohydrates: 24.9gProtein: 32.3gFat: 16.7gSaturated Fat: 2.7gCholesterol: 121.3mgSodium: 126.7mgFiber: 1.5gSugar: 0.4g
Keyword < 30 Mins, Chicken, Chicken Breast, Easy, European, Inexpensive, Meat, Poultry, Savory, Savory Pies, Spicy
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