Go Back
Gundi (Persian Chicken Meatball Soup)

Gundi (Persian Chicken Meatball Soup) Recipe

This recipe is from the Salimi Restaurant, Tel Aviv, Israel.,
No ratings yet
Prep Time 20 mins
Cook Time 1 hr 10 mins
Course Main Course
Cuisine Persian
Calories 656.2 kcal

Ingredients
  

  • 1/4 cup canola oil
  • 1 lb chicken wings
  • kosher salt & freshly ground black pepper, to taste
  • 3 medium onions (2 roughly chopped, 1 minced)
  • 3 medium carrots, roughly chopped
  • 2 garlic cloves, crushed
  • 8 cups chicken stock
  • 1 bay leaf
  • 1 1/2 lbs ground chicken
  • 1 1/2 cups chickpea flour
  • 2 1/2 teaspoons ground turmeric
  • 2 teaspoons ground coriander
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon ground cardamom

Instructions
 

  • Heat 3 tbsp oil in an 8 quart saucepan over medium-high heat.
  • Season wings with salt and pepper; cook, turning once, until browned, about 13 minutes. Add roughly chopped onions, carrots, and garlic, and cook, stirring, until soft, about 8 minutes.
  • Add stock, bay leaf, and salt; bring to a boil. Reduce heat to medium; cook until slightly reduced, about 25 minutes. Strain broth, discard solids, and return broth to pan.
  • Meanwhile, heat remaining oil in a 12 inch skillet over medium-high heat. Add minced onion; cook until soft, 3–4 minutes. Transfer to a bowl and mix with remaining ingredients.
  • Using wet hands, divide mixture into six 3 inch balls. Bring broth to a simmer; add meatballs. Cook, partially covered, until cooked through, about 17 minutes.
  • To serve, divide broth and meatballs among 6 bowls.

Your Own Notes

Nutrition

Serving: 630gCalories: 656.2kcalCarbohydrates: 34.1gProtein: 48gFat: 36.1gSaturated Fat: 7.9gCholesterol: 165.4mgSodium: 934.2mgFiber: 4.8gSugar: 11.4g
Keyword < 4 Hours, Chicken, From Scratch, Grains, Kid-Friendly, Meat, Middle Eastern, Poultry, Stew, Toddler-Friendly, Weeknight, Winter
Tried this recipe?Let us know how it was!