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Vietnamese Ginger Chicken Soup

Vietnamese Ginger Chicken Soup Recipe

Another weight watchers recipe (3 points per serving).
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Prep Time 8 mins
Cook Time 30 mins
Course Soup
Cuisine Vietnamese
Calories 196.3 kcal

Ingredients
  

  • 4 inches peeled ginger
  • 2 onions, halved
  • 4 cups reduced-sodium chicken broth
  • 5 ounces boneless skinless chicken breasts
  • 1 tablespoon fish sauce
  • 1 teaspoon black peppercorns
  • 3 ounces rice vermicelli
  • 2 scallions, sliced thin (white only)
  • 1 1/2 cups bean sprouts
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped mint
  • lime wedge

Instructions
 

  • Blacken ginger and onions by threading on a metal skewer and holding over a gas burner flame and turning until scorched on all sides (1-2 minutes).
  • Leave one piece ginger whole, chop the other when cool.
  • Combine broth, chicken, fish sauce, peppercorns, blackened onions, and the whole ginger piece in a large saucepan and bring to a boil.
  • Reduce heat and simmer, covered, until the chicken is cooked through, about 5 minutes.
  • Remove chicken and shred into bite-sized pieces.
  • Continue simmering broth for about 20 minutes.
  • In the mean time, soak vermicelli in a large bowl of warm water until softened, about 10 minutes.
  • Drain and set aside.
  • Strain broth, discard solids, and return to a boil.
  • Add chopped ginger and scallions, reduce heat and simmer for 5 minutes.
  • To serve: divide vermicelli into 4 bowls, tops with bean sprouts and shredded chicken, then ladle over broth.
  • Serve with cilantro, mint, and lime on the side.

Your Own Notes

Nutrition

Serving: 427gCalories: 196.3kcalCarbohydrates: 29.7gProtein: 16gFat: 2.2gSaturated Fat: 0.6gCholesterol: 20.6mgSodium: 488.5mgFiber: 2.4gSugar: 4.6g
Keyword < 60 Mins, Asian, Chicken, Meat, Poultry, Stove Top, Vietnamese
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