Go Back
Lemon Garlic Marinade for Chicken

Lemon Garlic Marinade for Chicken Recipe

I'm not sure where I got this recipe but it is very good. I usually throw some chicken breasts in a ziploc bag and add this marinade and then freeze. All I have to do for a quick meal is thaw and toss on the grill. This makes enough marinade for about 1-1.5 pounds of chicken breasts. Cooking time reflects marinating time.
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 1 hr
Course Main Course
Cuisine Fusion
Calories 319 kcal

Ingredients
  

  • 2 cloves garlic, minced
  • 4 tablespoons olive oil
  • 2 tablespoons chopped fresh parsley
  • 3 tablespoons lemon juice, fresh preferred
  • 1/8 teaspoon pepper
  • 1 1/2 lbs boneless skinless chicken breasts

Instructions
 

  • Place chicken breasts in a large ziploc bag.
  • Mix first five ingredients together and pour over chicken.
  • Marinate at least one hour, longer if possible.
  • Cook chicken as desired.
  • I prefer to grill mine.
  • This is wonderful served on a caesar salad.

Your Own Notes

Click here to add your own private notes.

Nutrition

Serving: 198gCalories: 319kcalCarbohydrates: 1.4gProtein: 36.3gFat: 18gSaturated Fat: 2.8gCholesterol: 109mgSodium: 199.2mgFiber: 0.1gSugar: 0.3g
Keyword < 4 Hours, Chicken, Chicken Breast, Easy, High In..., High Protein, Meat, Poultry, Very Low Carbs
Tried this recipe?Let us know how it was!