Meatless Mains

peach basil ricotta pizza  enchi 12 

4 Ingredient Mexican “Lasagna”
Asparagus, Mushroom, & Piquillo Pepper Frittata
Cheesy Spinach n’ Chobani Enchilada Bake
Easy Egg Frittata w/ Greek Yogurt
Enchi-Mexi Zucchini & Black Bean “Lasagna”
Low Fat Cheesy Spinach n’ Egg Noodle Bake
Kale, Sweet Potato & Black Bean Enchis w/ Spicy Red Apple Salsa
Pumpkin Coconut Chickpea Curry
Ricotta, Peach, & Basil Pizza w/ Sweet Balsamic


1 10 8 

Coconut Curry Chobani Chicken Salad
Greek Inspired Lemon Thyme Farro Salad
Spicy Sesame Summer Pasta & Veggie Salad


6 7 chili
Chicken Noodle Soup, Asian Style
Quick n’ Hearty Bacon Vegetable Soup
Minestrone for all the Seasons
Pantry Staple Recipe:  Fire-Roasted Sweet Potato Chili
Salsa Verde 2-Bean Chili
Sesame Quinoa Chicken & Kale Soup
Summer Squash n’ White Bean Chili
Veggie White Bean Chili


8 southwest king ranch casserole 7 

BBQ Cheddar Stuffed Turkey Loaves
Chicken Sausage & Potato Picadillo
Greek Inspired Pappardelle
Shortcut Roasted Lemon Chicken
Smoky Paprika Spiced Chicken Thighs w/ Sundried Tomatoes & Kale
Southwest King Ranch Casserole
Turkey, White Bean, & Butternut Squash Chili
Turkey, Zucchini, & Spinach Ragu
Zucchini Turkey Tomato “Lasagna” feat. Chobani


9 7 11

Asian Sesame Pork & Kale Noodle Bowl
Fresh Mozzarella Stuffed Meatballs with Basil & Tomato
Mushroom & Beef Bolognese over Polenta
Recipe Revisited: Polish Cabbage Rolls
Spiced Marinara Meat Sauce over Pumpkin


IMG_8460 5 2

Coconut Shrimp over Mexican Black Bean & Corn Stew
Lemon Parmesan Seafood Medley Pasta
 Shrimp Ragout w/ Chickpeas & Kale

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